Season 1, Episode 10: The Stargazing Mountain

I wrote this for an artist who wanted to connect to their subconscious and enhance creativity. I’m grateful to them for being a beta-listener for so many of these meditations, and for giving honest feedback.

I also didn’t realize until later how inspired I had been when writing this by my teacher Dr. Uma Dinsmore-Tuli’s beautiful inner constellation yoga nidra from her online course. Before recording this, I added in one direct sentence from her beautiful rotation as an overt homage. As usual, I have kept her fantastic “more than enough” language, which I use often.

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Season 1, Episode 11: The Pinwheel

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Season 1, Episode 9: The Cave of the Ancestors